Saturday Mornings all November long!
Enjoy the heated floors the way they should be used in the morning sun.
Get with this midweek Vinyasa class where we will use our breathe to cultivate mobility, strength, balance and mindfulness. This is a practice accessible to EVERY body.
BYOM
SUPPORTIVE PROPS AVAILABLE
WEDNESDAYS:
Vibes and Vinyasa
Wednesdays evenings at 7:30 $15
Tel: 267-422-1590
If you are interested in hosting a class at the MAAS Building see more info here.